\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\uac00 \ud55c\uad6d \uc0ac\ud68c \uacf3\uacf3\uc73c\ub85c \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud788 \uc6b4\ub3d9\uc774\ub098 \uc2dd\ub2e8 \uc870\uc808\uc744 \ub118\uc5b4\uc11c \uc815\uc2e0\uc801\u00b7\uc815\uc11c\uc801 \uade0\ud615\uae4c\uc9c0 \ucd94\uad6c\ud558\ub294 \ubc29\ud5a5\uc73c\ub85c \ud2b8\ub80c\ub4dc\uac00 \uc9c4\ud654\ud558\uace0 \uc788\ub294 \uac83. \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc6f0\ub2c8\uc2a4 \ub8e8\ud2f4\uacfc \ub2e4\uc591\ud55c \uc0ac\ub840\ub97c \uc0b4\ud3b4\ubcf8\ub2e4.<\/p>\n
\uac1c\uc778 \ub9de\ucda4 \u2018\ub9c8\uc774\ud06c\ub85c \ud790\ub9c1\u2019\u2026\uc791\uc740 \ubcc0\ud654\uac00 \uc2dc\uc791<\/p>\n
\uc9c1\uc7a5\uc778 \uae40\ub098\uc5f0(34) \uc528\ub294 \ub9e4\uc77c \uc544\uce68 10\ubd84 \uba85\uc0c1\uc744 \uc2dc\uc791\ud55c \uc9c0 \ub450 \ub2ec\uc774 \ub118\uc5c8\ub2e4. \u201c\ucc98\uc74c\uc5d4 \ubcc4 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c \ud588\uc9c0\ub9cc, \uc7a0\uae50\uc774\ub77c\ub3c4 \ub208\uc744 \uac10\uace0 \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uba74 \uba38\ub9ac\uac00 \ub9d1\uc544\uc838 \ucd9c\uadfc\uae38\uc774 \ud55c\uacb0 \uc218\uc6d4\ud574\uc84c\uc5b4\uc694.\u201d\ub77c\uace0 \uc804\ud588\ub2e4. \uc774\ucc98\ub7fc \uc9e7\uc9c0\ub9cc \uafb8\uc900\ud55c \ud790\ub9c1 \uc2b5\uad00\uc774 \ucd5c\uadfc \uc8fc\uc694 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub2e4. \uc544\uce68 \uae30\uc0c1 \uc9c1\ud6c4 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d, \uc7a0\ub4e4\uae30 \uc804 \ub530\ub73b\ud55c \ucc28 \ud55c \uc794\uacfc \uc2a4\ub9c8\ud2b8\ud3f0 \uba40\ub9ac\ud558\uae30 \ub4f1 \ubd80\ub2f4 \uc5c6\uc774 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc18c\uc18c\ud55c \uc2b5\uad00\ub4e4\uc774 \uc6f0\ub2c8\uc2a4 \ub77c\uc774\ud504\uc758 \uae30\ucd08\uac00 \ub418\uace0 \uc788\ub2e4.<\/p>\n
\u2018\uc288\ud37c\ud478\ub4dc\u2019\ubcf4\ub2e4\ub294 \u2018\ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc74c\uc2dd\u2019\u2026\uacfc\uc2dd \ub300\uc2e0 \uade0\ud615<\/p>\n
\ucd5c\uadfc \uc601\uc591 \ud2b8\ub80c\ub4dc\ub3c4 \uac1c\uc778\ud654\ub418\uc5b4\uac00\ub294 \ucd94\uc138\ub2e4. TV\ub098 \uc778\ud130\ub137\uc5d0\uc11c \uc18c\uac1c\ub418\ub294 \ud2b9\uc815 \uc2dd\ud488(\uc77c\uba85 \uc288\ud37c\ud478\ub4dc)\uc5d0 \uc758\uc874\ud558\uae30\ubcf4\ub2e4 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc74c\uc2dd\uc744 \uc18c\ub7c9\uc529 \ub2e4\uc591\ud558\uac8c \uba39\ub294 \uc2dd\uc2b5\uad00\uc744 \uac15\uc870\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uace0 \uc788\ub2e4. \uc9c1\uc7a5\uc778 \uc774\uc900\ud638(29) \uc528\ub294 1~2\uc77c\uc5d0 \ud55c \ubc88\uc529 \ub3c4\uc2dc\ub77d\uc744 \uc9c1\uc811 \uc2f8\uc11c \uc810\uc2ec\uc744 \ucc59\uae34\ub2e4. \uadf8\ub0a0 \uae30\ubd84\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc2e0\uc120\ud55c \ucc44\uc18c, \uc7a1\uace1\ubc25, \uacac\uacfc\ub958 \ub4f1 \uac00\ubccd\uac8c \ud55c \ub07c\ub97c \uc900\ube44\ud55c\ub2e4. \u201c\ud2b9\uc815 \uc74c\uc2dd\uc5d0 \uc9d1\ucc29\ud558\uc9c0 \uc54a\uace0 \uc5ec\ub7ec \uc2dd\uc7ac\ub8cc\ub97c \ub450\ub8e8 \ub9db\ubcf4\ub2c8 \uc18d\uc774 \ud6e8\uc52c \ud3b8\ud574\uc694.\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\u2018\uc26c\ub294 \uc2dc\uac04\u2019 \ucc59\uae30\uae30\u2026\uc77c\uc0c1\uc5d0\uc11c \ubc88\uc544\uc6c3 \uc608\ubc29<\/p>\n
\uc6f0\ub2c8\uc2a4 \ubb38\ud654\uc758 \ud575\uc2ec\uc740 \uafb8\uc900\ud55c \u2018\ub9ac\ub4ec \uc720\uc9c0\u2019\ub2e4. \ud2b9\ud788 \uc77c\uc774\ub098 \ud559\uc5c5\uc5d0 \ub9e4\uc9c4\ud558\ub294 \ub3d9\uc548\uc5d0\ub3c4 \uc791\uac8c \uc26c\ub294 \uc2dc\uac04\uc744 \uc758\ub3c4\uc801\uc73c\ub85c \ub9c8\ub828\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. 50\ubd84 \uc9d1\uc911\u00b710\ubd84 \ud734\uc2dd, 20~30\ubd84 \uc0b0\ucc45, \uac00\ubccd\uac8c \ucc3d\ubc16 \ud48d\uacbd \ubc14\ub77c\ubcf4\uae30 \ub4f1 \ud65c\ub3d9\uc744 \ubc88\uac08\uc544 \ubc30\uce58\ud574 \ubab8\uacfc \ub9c8\uc74c\uc774 \uc9c0\uce58\uc9c0 \uc54a\uac8c \ud558\ub294 \uac83\uc774 \ubc88\uc544\uc6c3 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4.<\/p>\n
\uc18c\ud1b5\ud558\uba70 \ucc59\uae30\ub294 \u2018\ub9c8\uc74c \uac74\uac15\u2019<\/p>\n
\ucd5c\uadfc\uc5d0\ub294 \uac00\uc871, \uce5c\uad6c, \ub3d9\ub8cc\uc640 \ub9c8\uc74c\uc744 \ub098\ub204\ub294 \uc18c\ud1b5 \uc5ed\uc2dc \uc911\uc694\ud55c \uc6f0\ub2c8\uc2a4 \uc694\uc18c\ub85c \uaf3d\ud788\uace0 \uc788\ub2e4. \uc8fc 1\ud68c \uce5c\uad6c\uc640 \ud568\uaed8 \uc0b0\ucc45\uc744 \ud558\uac70\ub098, \uac00\uc871\ub07c\ub9ac \uc791\uc740 \ucde8\ubbf8 \ubaa8\uc784\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774\ub2e4. \ub2e8\uc21c\ud788 \ubab8\uc758 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c, \ub9c8\uc74c \uac74\uac15\uae4c\uc9c0 \ucc59\uae30\ub294 \uc2ac\uae30\ub85c\uc6b4 \uc18c\ud1b5 \ub8e8\ud2f4\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \uc6f0\ub2c8\uc2a4\uac00 \ub2e8\uae30\uac04\uc5d0 \uc644\uc131\ub418\ub294 \ubaa9\ud45c\uac00 \uc544\ub2c8\ub77c, \uc77c\uc0c1\uc5d0\uc11c \ud55c \uac78\uc74c\uc529 \uc2e4\ucc9c\ud558\ub294 \uacfc\uc815\uc784\uc744 \uac15\uc870\ud55c\ub2e4. \uc644\ubcbd\uc744 \ucd94\uad6c\ud558\uae30\ubcf4\ub2e4 \uc790\uc2e0\ub9cc\uc758 \ud398\uc774\uc2a4\ub85c, \uc791\uc740 \uc2e4\ucc9c\uc744 \uc774\uc5b4\uac00\ub294 \uac83\uc774 \ub354\uc6b1 \ud070 \ubcc0\ud654\ub97c \ubd88\ub7ec\uc62c \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\uac00 \ud55c\uad6d \uc0ac\ud68c \uacf3\uacf3\uc73c\ub85c \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud788 \uc6b4\ub3d9\uc774\ub098 \uc2dd\ub2e8 \uc870\uc808\uc744 \ub118\uc5b4\uc11c \uc815\uc2e0\uc801\u00b7\uc815\uc11c\uc801 \uade0\ud615\uae4c\uc9c0 \ucd94\uad6c\ud558\ub294 \ubc29\ud5a5\uc73c\ub85c \ud2b8\ub80c\ub4dc\uac00 \uc9c4\ud654\ud558\uace0 \uc788\ub294 \uac83. \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc6f0\ub2c8\uc2a4 \ub8e8\ud2f4\uacfc \ub2e4\uc591\ud55c \uc0ac\ub840\ub97c \uc0b4\ud3b4\ubcf8\ub2e4. \uac1c\uc778 \ub9de\ucda4 \u2018\ub9c8\uc774\ud06c\ub85c \ud790\ub9c1\u2019\u2026\uc791\uc740 \ubcc0\ud654\uac00 \uc2dc\uc791 \uc9c1\uc7a5\uc778 \uae40\ub098\uc5f0(34) \uc528\ub294 \ub9e4\uc77c \uc544\uce68 10\ubd84 \uba85\uc0c1\uc744 \uc2dc\uc791\ud55c \uc9c0 \ub450 \ub2ec\uc774 \ub118\uc5c8\ub2e4. \u201c\ucc98\uc74c\uc5d4 \ubcc4 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1910","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1910"}],"version-history":[{"count":1,"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1910\/revisions"}],"predecessor-version":[{"id":1922,"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1910\/revisions\/1922"}],"wp:attachment":[{"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leanamagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}